Steady Belly Blog
I am happy to share with you my views on health products, trends, habits, diets, exercise, and more.
My philosophy is that you don’t live to eat and exercise, you eat and exercise to live. Hope that my blog will help you to feel the same way!
3 Reasons Why Coffee Does Not Fit In the Candida Diet
The goal of the Candida elimination diet is quite simple: restore your intestinal flora to a good balance of bacteria and yeasts. Your immune system is strengthened by a healthy intestinal flora, so that disease will not get a hold there.
Food allergy or intolerance? Discovering your food intolerances.
Food intolerance is exactly what it says: your body cannot tolerate a specific food very well. A bit like that friend or a relative that you can only take in small doses... It maybe that you have inherited the intolerance, like lactose intolerance*. Or you have burdened your system with other substances, or you just might be an unfortunate mutant…
Coconut Kefir
I must warn you, the result can be explosive, bursting happily out of the jar, full of vital energy. This is a good sign, you have a lot of good and live bacteria there, goodness for your gut!
Enjoy with berries for breakfast or make vegetarian raita out of it!
Diabetes, is it possible to onset it with intestinal fungal imbalance
Type 1 diabetes intestinal yeast growth may play a role in the onset of it