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Steady Belly Blog

I am happy to share with you my views on health products, trends, habits, diets, exercise, and more.

My philosophy is that you don’t live to eat and exercise, you eat and exercise to live. Hope that my blog will help you to feel the same way!

More energy on the menu!
Eija Halme Eija Halme

More energy on the menu!

Leave me alone! I don’t have the energy for it! Sometimes you just don’t feel like doing something and say this. However, more often than wanted, it is the real reason…

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Simple Indian Red Lentil Dal
Eija Halme Eija Halme

Simple Indian Red Lentil Dal

Delicious and simple Indian dal (lentils in Hindi) with a step by step guide so that anyone can feel that they are a competent Indian cook.

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Unsteady belly
Eija Halme Eija Halme

Unsteady belly

All disease starts in colon, said Hippocrates over two thousand years ago without all that science behind him and he may have been just right.

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