Support Your Immigration Transition with Good Food

Immigration and changing countries is a big thing, have no doubt about that. It is taxing in all levels, practical, physical, emotional, social and mental level and it can become as a surprise once it is there. Those of use who have done it, acknowledge it and can also be sympathetic to those who have decided not to go through with it after trying it. But it can also be so rewarding, they do not talk about conquering the world for nothing.

There are ways to ease the ride, everyone finds their own way and we know some tips that we know may help. Therefore, we condensed some of our knowledge to a webinar and here is the content of it in broad terms in the video below. Enjoy!

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What do your intestines do for your health?

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A little meditation